km-effort and itra points estimations










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This is a test paragraph.

mont-blanc 70.28 45.40 + 24.88

azores 71.42 50    + 21.42


dragon 55.34 44.75 + 10.59

bucovina 49 30.34 + 18.66

chis2021 45 42.5  + 2.5

barca2021 44.1 42.79 + 1.3

Tipova 42.6 33.07 + 9.53

codru 38.5 30.35 +8.22 


https://itra.run/About/DiscoverTrailRunning
Distance 1km = 1 Km-effort 
Vertical +100m vertical meters = 1 Km-effort


Based on the number of Km-effort, each race is then classified according with its level of difficulty with ITRA Points ranging from 0 to 6 as follows:
ITRA Points Km-effort
0 0 - 24
1 25 - 44
2 45 - 74
3 75 - 114
4 115 - 154
5 155 - 209
6 210+